"Unless you’re sparring to prepare for a fight, it should be an educational experience. Adjust your intensity to your partner—sparring is about learning, not winning."

"The Fairtex SP3 Shin Guards offer a great balance of protection and durability, making them a go-to choice for Muay Thai and kickboxing. While they deliver excellent shock absorption and a secure fit, some users may find the lower strap irritating during extended use. Still, with the right fit adjustments, these guards can be a reliable part of your striking gear."

Discover the pros and cons of the RevGear S5 All Rounder boxing gloves in our in-depth review. We cover comfort, durability, design, and performance to help you decide if these versatile gloves are right for your boxing or Muay Thai training.

The Fairtex HB6 Muay Thai bag review.